Sports Massage techniques can help:
• Enhance body awareness
• Identify problem areas before they develop into injuries
• Remove knots in muscles formed as a result of injury or hard training
• Relax and stretch muscles that have become shortened and tight
• Improve range of motion in the joints
• Restore suppleness and elasticity
• Relieve pain and stress
• Free muscle adhesions and soften scar tissue caused by injury or overuse
• Improve circulation
• Flush out toxins that cause muscle stiffness and soreness
• Relax the body and mind
• Speed recovery and healing from exertion
At Holistic Life Sports Injury Centre, different Sports Massage techniques are used to ensure that each session is tailored to the specific needs of the sport, injury and the individual.
About the centre
- Holistic Life - Sports injury and wellness centre
- Cheadle Hulme, Stockport, Cheshire, United Kingdom
- A centre treating anything from sporting injuries to whiplash. The centre provides a calming space from within which fully qualified therapists provide a range of treatments. The services are intended to improve performance, mobilty and general wellness, enabling clients to live a healthier life. contact on 07770881876
No comments:
Post a Comment